Chia seeds

150 g
03202102 · opf
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100g of Chia seeds contains 455 calories (kcal), 18.4g protein, 6g carbs and 32.1g fat.

Negative

per 100 g
EnergyHigh calorie density 455 kcal
Saturated fatSome saturated fat 3.7 g

Positive

per 100 g
ProteinSource of protein 18.4 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
455
kcal
18.4
protein
6.0
carbs
32.1
fat

Nutrition Facts per 100g

Protein 19% Carbs 6% Fat 75%
NutrientAmountLevel
Energy455 kcal
Fat32.1ghigh
Saturated3.7gmoderate
Carbs6g
Sugars0.4glow
Fibre?
Protein18.4g
Salt?

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 455 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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