Chia seeds
150 g
03202102 · opf
100g of Chia seeds contains 455 calories (kcal), 18.4g protein, 6g carbs and 32.1g fat.
Negative
per 100 gEnergyHigh energy density 455 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 18.4 g
013.722.845.5
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
455
kcal
18.4
protein
6.0
carbs
32.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 6%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 32.1g | high |
| Saturated | 3.7g | moderate |
| Carbs | 6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 18.4g | |
| Salt | ? |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 455 kcal per 100g.
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