100g of Salmon Paste contains 198 calories (kcal), 12g protein, 6.8g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.99.919.8
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
12.0
protein
6.8
carbs
13.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 14%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 6.8g | |
| Sugars | 0.6g | low |
| Fibre | 0.8g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Salmon Paste?
Salmon Paste contains 198 kcal per 100g.
Is Salmon Paste ultra-processed?
Salmon Paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Minced Salmon 67%, Tomato Purée, _Soya_ Protein Concentrate, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malt Vinegar (_Barley_), Potato Starch, Minced Haddock 2.5%, Salt, Lemon Juice, Sugar, Yeast Extract, Colour (Paprika Extract)
Category
Other Servings
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