Pan de higo

03193444 · opf
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100g of Pan de higo contains 258 calories (kcal), 3.3g protein, 50.5g carbs and 2.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 45.3 g
EnergyModerate calorie density 258 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreHigh fibre 9.2 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
258
kcal
3.3
protein
50.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 85% Fat 9%
NutrientAmountLevel
Energy258 kcal
Fat2.5glow
Saturated0.5glow
Carbs50.5g
Sugars45.3ghigh
Fibre9.2g
Protein3.3g
Salt0.2glow

Common Questions

How many calories are in Pan de higo?
Pan de higo contains 258 kcal per 100g.
Is Pan de higo ultra-processed?
Pan de higo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Higos secos (92%),nueces, canela, aromas