Organic large oat flakes

by Prozis

500g

0313407524698 · opf

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100g of Organic large oat flakes contains 364 calories (kcal), 13g protein, 59g carbs and 6.4g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 364 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.918.236.4

FibreHigh fibre 9.2 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

13.0

protein

59.0

carbs

6.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%

Nutrient	Amount	Level
Energy	364 kcal
Fat	6.4g	moderate
Saturated	1.2g	low
Carbs	59g
Sugars	1.2g	low
Fibre	9.2g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Organic large oat flakes?

Organic large oat flakes contains 364 kcal per 100g.

Is Organic large oat flakes ultra-processed?

Organic large oat flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic OAT

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)