100g of Jambon blanc contains 154 calories (kcal), 21.8g protein, 0.2g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 24.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.8 g
04.67.721.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
21.8
protein
0.2
carbs
7.3
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.8g | |
| Salt | 24.5g | high |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 154 kcal per 100g.
Is Jambon blanc ultra-processed?
Jambon blanc is NOVA group 3 (processed).
Ingredients
jambon de porc, sel
Category
Other Servings
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