cashew parm cheez

by Pimp my salad
20g
0309695000013 · opf
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100g of cashew parm cheez contains 203 calories (kcal), 19.2g protein, 17.8g carbs and 42.4g fat.

Cheese

Negative

per 100 g
SaltHigh salt 2.3 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 19.2 g
FibreHigh fibre 7.1 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
203
kcal
19.2
protein
17.8
carbs
42.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 14% Fat 72%
NutrientAmountLevel
Energy203 kcal
Fat42.4ghigh
Saturated1.7gmoderate
Carbs17.8g
Sugars4.7glow
Fibre7.1g
Protein19.2g
Salt2.3ghigh

Common Questions

How many calories are in cashew parm cheez?
cashew parm cheez contains 203 kcal per 100g.
Is cashew parm cheez ultra-processed?
cashew parm cheez is NOVA group 3 (processed).

Ingredients

Cashew nuts (55%), sunflower seeds, nutritional yeast, dried kale, lemon peel, Himalayan pink salt

Category

Cheese

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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