100g of Complet au sarrasin contains 224 calories (kcal), 7.5g protein, 33g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
06.711.222.4
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
7.5
protein
33.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 33g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Complet au sarrasin?
Complet au sarrasin contains 224 kcal per 100g.
Category
Other Servings
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