TUNA & SWEETCORN

by TESCO
03058299 · opf
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100g of TUNA & SWEETCORN contains 158 calories (kcal), 10.4g protein, 26.2g carbs and 3.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 158 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 10.4 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
158
kcal
10.4
protein
26.2
carbs
3.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 59% Fat 18%
NutrientAmountLevel
Energy158 kcal
Fat3.6gmoderate
Saturated0.5glow
Carbs26.2g
Sugars2.8glow
Fibre1.8g
Protein10.4g
Salt0glow

Common Questions

How many calories are in TUNA & SWEETCORN?
TUNA & SWEETCORN contains 158 kcal per 100g.
Is TUNA & SWEETCORN ultra-processed?
TUNA & SWEETCORN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tuna (Fish) (22%), Water, Sweetcorn (15%), Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Cornflour, Spirit Vinegar, Sugar, Salt, Yeast, Malted Barley Flour, Pasteurised Egg, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Wheat Gluten, Pasteurised Egg Yolk, Malted Wheat Flour, Concentrated Lemon Juice, White Pepper, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Palm Oil. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Caution This product can contain minor bones. STORAGE Keep refrigerated.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (2 sandwiches (172 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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