Tuna & Cucumber

03054116 · opf
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100g of Tuna & Cucumber contains 145 calories (kcal), 18.6g protein, 44.3g carbs and 7.2g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 18.6 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
18.6
protein
44.3
carbs
7.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 56% Fat 20%
NutrientAmountLevel
Energy145 kcal
Fat7.2gmoderate
Saturated0.5glow
Carbs44.3g
Sugars3.9glow
Fibre3.3g
Protein18.6g
Salt0.7gmoderate

Common Questions

How many calories are in Tuna & Cucumber?
Tuna & Cucumber contains 145 kcal per 100g.

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