Avocado

145g
03042045 · opf
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100g of Avocado contains 160 calories (kcal), 2g protein, 0.8g carbs and 14.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 160 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 6.7 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
160
kcal
2.0
protein
0.8
carbs
14.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 2% Fat 92%
NutrientAmountLevel
Energy160 kcal
Fat14.7gmoderate
Saturated4.5gmoderate
Carbs0.8g
Sugars0.7glow
Fibre6.7g
Protein2g
Salt0glow

Common Questions

How many calories are in Avocado?
Avocado contains 160 kcal per 100g.
Is Avocado ultra-processed?
Avocado is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

avocado

Category