100g of Blueberry nut baked flats crispy snack bars contains 450 calories (kcal), 7.5g protein, 70g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.5 g
013.522.545
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
450
kcal
7.5
protein
70.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 70g | |
| Sugars | 25g | high |
| Fibre | 7.5g | |
| Protein | 7.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Blueberry nut baked flats crispy snack bars?
Blueberry nut baked flats crispy snack bars contains 450 kcal per 100g.
Is Blueberry nut baked flats crispy snack bars ultra-processed?
Blueberry nut baked flats crispy snack bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oat flour, brown sugar, whole grain oats, whole wheat flour, sunflower oil (with tocopherols to preserve freshness), sugar, dried blueberries, honey, steel cut oats, flaxseed, quinoa, roasted almonds, natural flavor, soy lecithin, salt, leavening agents (baking soda, calcium phosphate), cinnamon, cranberry juice concentrate, pecans.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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