100g of Oven Baked Cheese & Onion Flavour contains 109 calories (kcal), 1.7g protein, 17.2g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.7 g
03.35.510.9
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
1.7
protein
17.2
carbs
3.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.3g | low |
| Carbs | 17.2g | |
| Sugars | 1.9g | low |
| Fibre | 1.6g | |
| Protein | 1.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oven Baked Cheese & Onion Flavour?
Oven Baked Cheese & Onion Flavour contains 109 kcal per 100g.
Is Oven Baked Cheese & Onion Flavour ultra-processed?
Oven Baked Cheese & Onion Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Flakes, Starch, Rapeseed Oil, Cheese & Onion Seasoning, Sugar, Emulsifier (Sunflower Lecithin), Sunflower Oil, Colour (Annatto). Cheese & Onion Seasoning: Whey Permeate from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric Acid, Malic Acid), Whey Protein (from Milk), Garlic Powder, Dried Cheese (0.1%) (from Milk), Whey Powder from Milk), Colour (Paprika Extract).
Category
Other Servings
Related lists
English
