Instant Oatmeal Maple & Brown Sugar

03013001 · opf

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100g of Instant Oatmeal Maple & Brown Sugar contains 372 calories (kcal), 15.8g protein, 55.3g carbs and 6.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 372 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15.8 g

011.218.637.2

FibreHigh fibre 9.9 g

03612

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

372

kcal

15.8

protein

55.3

carbs

6.5

fat

Nutrition Facts per 100g

Protein 18% Carbs 65% Fat 17%

Nutrient	Amount	Level
Energy	372 kcal
Fat	6.5g	moderate
Saturated	0g	low
Carbs	55.3g
Sugars	4.2g	low
Fibre	9.9g
Protein	15.8g
Salt	0.1g	low

Common Questions

How many calories are in Instant Oatmeal Maple & Brown Sugar?

Instant Oatmeal Maple & Brown Sugar contains 372 kcal per 100g.

Is Instant Oatmeal Maple & Brown Sugar ultra-processed?

Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, sugar, salt, natural flavor,

Other Servings

100g 1 serving (1 packet (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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