Instant Oatmeal Original

by Quaker

03012701 · opf

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100g of Instant Oatmeal Original contains 365 calories (kcal), 13.8g protein, 67.5g carbs and 6.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 365 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.8 g

010.918.336.5

FibreHigh fibre 9 g

03612

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

365

kcal

13.8

protein

67.5

carbs

6.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%

Nutrient	Amount	Level
Energy	365 kcal
Fat	6.7g	moderate
Saturated	1.3g	low
Carbs	67.5g
Sugars	1.3g	low
Fibre	9g
Protein	13.8g
Salt	0g	low

Common Questions

How many calories are in Instant Oatmeal Original?

Instant Oatmeal Original contains 365 kcal per 100g.

Is Instant Oatmeal Original ultra-processed?

Instant Oatmeal Original is NOVA group 3 (processed).

Ingredients

Whole grain oats, calcium carbonate, salt, reduced iron.

Other Servings

100g 1 serving (1 packet (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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