100g of Wholemeal baps contains 242 calories (kcal), 10.3g protein, 39.3g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
07.312.124.2
FibreSource of fibre 5.6 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
10.3
protein
39.3
carbs
3.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 68%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 39.3g | |
| Sugars | 3.8g | low |
| Fibre | 5.6g | |
| Protein | 10.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wholemeal baps?
Wholemeal baps contains 242 kcal per 100g.
Is Wholemeal baps ultra-processed?
Wholemeal baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), palm oil, dextrose, Yeast, Salt, Spirit Vinegar, Fermented Wheat Flour, Malted Barley, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).
Category
Other Servings
Related lists
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