Black Beans (Frijoles Negros) in salted water

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100g of Black Beans (Frijoles Negros) in salted water contains 88 calories (kcal), 5.3g protein, 15g carbs and 0.6g fat.

Negative

per 100 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 5.3 g
FibreSource of fibre 5.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
5.3
protein
15.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 70% Fat 6%
NutrientAmountLevel
Energy88 kcal
Fat0.6glow
Saturated0.1glow
Carbs15g
Sugars0.5glow
Fibre5.8g
Protein5.3g
Salt0.3gmoderate

Common Questions

How many calories are in Black Beans (Frijoles Negros) in salted water?
Black Beans (Frijoles Negros) in salted water contains 88 kcal per 100g.

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