Peppered Smoked Mackerel Fillets

by Tesco
0299146002980 · opf
Scan with the Calori app

100g of Peppered Smoked Mackerel Fillets contains 305 calories (kcal), 20.2g protein, 3.4g carbs and 23.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyModerate calorie density 305 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 20.2 g

Calculate by serving size

Quantity
Serving
305
kcal
20.2
protein
3.4
carbs
23.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%
NutrientAmountLevel
Energy305 kcal
Fat23.3ghigh
Saturated5.7ghigh
Carbs3.4g
Sugars?
Fibre0.4g
Protein20.2g
Salt?

Common Questions

How many calories are in Peppered Smoked Mackerel Fillets?
Peppered Smoked Mackerel Fillets contains 305 kcal per 100g.

Other Servings

100g 1 serving (80.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English