Pumpernickel Rye
0299106603592 · opf
100g of Pumpernickel Rye contains 227 calories (kcal), 8g protein, 45.3g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.811.322.7
FibreSource of fibre 4 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
8.0
protein
45.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 45.3g | |
| Sugars | 2.7g | low |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pumpernickel Rye?
Pumpernickel Rye contains 227 kcal per 100g.
Category
Other Servings
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