Asperges Blanches

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100g of Asperges Blanches contains 15 calories (kcal), 1.2g protein, 1.8g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 1.2 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 15 kcal

Calculate by serving size

Quantity
Serving
15
kcal
1.2
protein
1.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 44% Fat 27%
NutrientAmountLevel
Energy15 kcal
Fat0.5glow
Saturated0glow
Carbs1.8g
Sugars1.5glow
Fibre1.4g
Protein1.2g
Salt0.8gmoderate

Common Questions

How many calories are in Asperges Blanches?
Asperges Blanches contains 15 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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