Smoked Mackerel Fillets

by Tesco

0298035004050 · opf

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100g of Smoked Mackerel Fillets contains 301 calories (kcal), 22.7g protein, 0.6g carbs and 23.1g fat.

Fish & seafood

Negative

per 100 g

Saturated fatHigh saturated fat 5.7 g

01.5510

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 301 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 22.7 g

0915.130.1

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

301

kcal

22.7

protein

0.6

carbs

23.1

fat

Nutrition Facts per 100g

Protein 30% Carbs 1% Fat 69%

Nutrient	Amount	Level
Energy	301 kcal
Fat	23.1g	high
Saturated	5.7g	high
Carbs	0.6g
Sugars	0g	low
Fibre	0g
Protein	22.7g
Salt	2g	high

Common Questions

How many calories are in Smoked Mackerel Fillets?

Smoked Mackerel Fillets contains 301 kcal per 100g.

Is Smoked Mackerel Fillets ultra-processed?

Smoked Mackerel Fillets is NOVA group 3 (processed).

Ingredients

Mackerel (98%), salt

Other Servings

100g 1 serving (1 fillet (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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