100g of Smoked Mackerel Fillets contains 301 calories (kcal), 22.8g protein, 0.8g carbs and 23.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.8 g
0915.130.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
22.8
protein
0.8
carbs
23.1
fat
Nutrition Facts per 100g
Protein 30%
Carbs 1%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 23.1g | high |
| Saturated | 5.8g | high |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Smoked Mackerel Fillets?
Smoked Mackerel Fillets contains 301 kcal per 100g.
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