Peppered Smoked Mackerel Fillets

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100g of Peppered Smoked Mackerel Fillets contains 305 calories (kcal), 20.2g protein, 3.4g carbs and 23.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 305 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 20.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
305
kcal
20.2
protein
3.4
carbs
23.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%
NutrientAmountLevel
Energy305 kcal
Fat23.3ghigh
Saturated5.7ghigh
Carbs3.4g
Sugars0glow
Fibre0.4g
Protein20.2g
Salt2.3ghigh

Common Questions

How many calories are in Peppered Smoked Mackerel Fillets?
Peppered Smoked Mackerel Fillets contains 305 kcal per 100g.

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