100g of Peppered Smoked Mackerel Fillet contains 381 calories (kcal), 25.3g protein, 4.3g carbs and 29.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 25.3 g
011.419.138.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
381
kcal
25.3
protein
4.3
carbs
29.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 4%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 29.1g | high |
| Saturated | 7.1g | high |
| Carbs | 4.3g | |
| Sugars | 0g | low |
| Fibre | 0.5g | |
| Protein | 25.3g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Peppered Smoked Mackerel Fillet?
Peppered Smoked Mackerel Fillet contains 381 kcal per 100g.
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