100g of +Protein Roasted Garlic Mashed Potatoes contains 86 calories (kcal), 4.3g protein, 14.3g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
02.64.38.6
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
4.3
protein
14.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 14.3g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 4.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in +Protein Roasted Garlic Mashed Potatoes?
+Protein Roasted Garlic Mashed Potatoes contains 86 kcal per 100g.
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