Hummus

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100g of Hummus contains 140 calories (kcal), 6.7g protein, 13.3g carbs and 16.7g fat.

Negative

per 100 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 6.7 g
FibreHigh fibre 6.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
6.7
protein
13.3
carbs
16.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 23% Fat 65%
NutrientAmountLevel
Energy140 kcal
Fat16.7gmoderate
Saturated1.3glow
Carbs13.3g
Sugars0glow
Fibre6.7g
Protein6.7g
Salt1.2gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 140 kcal per 100g.