Lean Pork Chops

by Publix
0296138409659 · opf
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100g of Lean Pork Chops contains 143 calories (kcal), 21.4g protein, 0g carbs and 6.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarSugar-free 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
21.4
protein
0.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 60% Carbs 0% Fat 40%
NutrientAmountLevel
Energy143 kcal
Fat6.3gmoderate
Saturated1.8gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21.4g
Salt0.2glow

Common Questions

How many calories are in Lean Pork Chops?
Lean Pork Chops contains 143 kcal per 100g.

Other Servings

100g 1 serving (1 portion (112 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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