M&S whole Milk Kefir
250ml
0294444666667 · opf
100g of M&S whole Milk Kefir contains 160 calories (kcal), 7.8g protein, 10.3g carbs and 9.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
04.8816
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
7.8
protein
10.3
carbs
9.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 26%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 6.3g | high |
| Carbs | 10.3g | |
| Sugars | 10.3g | moderate |
| Fibre | 0.5g | |
| Protein | 7.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in M&S whole Milk Kefir?
M&S whole Milk Kefir contains 160 kcal per 100g.
