100g of Nuts and kernels contains 532 calories (kcal), 20.7g protein, 35g carbs and 33.5g fat.
Negative
per 100 gEnergyHigh calorie density 532 kcal
0150400800
Positive
per 100 gProteinSource of protein 20.7 g
01626.653.2
FibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
532
kcal
20.7
protein
35.0
carbs
33.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 33.5g | high |
| Saturated | ? | |
| Carbs | 35g | |
| Sugars | ? | |
| Fibre | 3.9g | |
| Protein | 20.7g | |
| Salt | ? |
Common Questions
How many calories are in Nuts and kernels?
Nuts and kernels contains 532 kcal per 100g.
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