Melona

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100g of Melona contains 258 calories (kcal), 16g protein, 2.1g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21 g
SaltHigh salt 18 g
EnergyModerate calorie density 258 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
258
kcal
16.0
protein
2.1
carbs
21.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 4% Fat 72%
NutrientAmountLevel
Energy258 kcal
Fat21ghigh
Saturated21ghigh
Carbs2.1g
Sugars1.1glow
Fibre?
Protein16g
Salt18ghigh

Common Questions

How many calories are in Melona?
Melona contains 258 kcal per 100g.