100g of Egg Salad Sandwich contains 186 calories (kcal), 8.6g protein, 20g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
05.69.318.6
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
8.6
protein
20.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 20g | |
| Sugars | 2.3g | low |
| Fibre | 2.3g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Egg Salad Sandwich?
Egg Salad Sandwich contains 186 kcal per 100g.
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