Calamar à la romaine

0293412019559 · opf
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100g of Calamar à la romaine contains 227 calories (kcal), 11g protein, 18g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
227
kcal
11.0
protein
18.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 32% Fat 48%
NutrientAmountLevel
Energy227 kcal
Fat12gmoderate
Saturated2gmoderate
Carbs18g
Sugars0glow
Fibre?
Protein11g
Salt0glow

Common Questions

How many calories are in Calamar à la romaine?
Calamar à la romaine contains 227 kcal per 100g.