100g of Steak contains 148 calories (kcal), 22g protein, 0g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
04.47.422
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
22.0
protein
0.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 59%
Carbs 0%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Steak?
Steak contains 148 kcal per 100g.
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