100g of Lean Beef Stew Meat contains 123 calories (kcal), 20.3g protein, 1.8g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
03.76.220.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
20.3
protein
1.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 68%
Carbs 6%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lean Beef Stew Meat?
Lean Beef Stew Meat contains 123 kcal per 100g.
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