100g of Irish Lean Beef Roasting Joint contains 170 calories (kcal), 34.2g protein, 0.5g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 34.2 g
05.18.534.2
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
170
kcal
34.2
protein
0.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 80%
Carbs 2%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 34.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Irish Lean Beef Roasting Joint?
Irish Lean Beef Roasting Joint contains 170 kcal per 100g.
Ingredients
Beef toprump
Category
Other Servings
Related lists
English