100g of Lean Beef Roasting Joint contains 170 calories (kcal), 34.2g protein, 0.5g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 14.8 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 34.2 g
05.18.534.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
170
kcal
34.2
protein
0.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 80%
Carbs 2%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 34.2g | |
| Salt | 14.8g | high |
Common Questions
How many calories are in Lean Beef Roasting Joint?
Lean Beef Roasting Joint contains 170 kcal per 100g.
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