Farro

400 g

02901152 · opf

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100g of Farro contains 353 calories (kcal), 12g protein, 65.5g carbs and 3g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 353 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.617.735.3

FibreHigh fibre 8 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

353

kcal

12.0

protein

65.5

carbs

3.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%

Nutrient	Amount	Level
Energy	353 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	65.5g
Sugars	1.2g	low
Fibre	8g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Farro?

Farro contains 353 kcal per 100g.

Is Farro ultra-processed?

Farro is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

farro

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)