Rumstecks

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100g of Rumstecks contains 216 calories (kcal), 18g protein, 0.5g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltSome salt 0.3 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
216
kcal
18.0
protein
0.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 1% Fat 66%
NutrientAmountLevel
Energy216 kcal
Fat16gmoderate
Saturated6.5ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein18g
Salt0.3gmoderate

Common Questions

How many calories are in Rumstecks?
Rumstecks contains 216 kcal per 100g.