100g of Swole Meals contains 123 calories (kcal), 10.2g protein, 10g carbs and 4.7g fat.
Positive
per 100 gProteinHigh protein 10.2 g
03.76.112.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
10.2
protein
10.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 33%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 10g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Swole Meals?
Swole Meals contains 123 kcal per 100g.
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