100g of Brown Sourdough Bread contains 228 calories (kcal), 8.7g protein, 44g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.811.422.8
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.7
protein
44.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 82%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 44g | |
| Sugars | 1.2g | low |
| Fibre | 6.2g | |
| Protein | 8.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Brown Sourdough Bread?
Brown Sourdough Bread contains 228 kcal per 100g.
Is Brown Sourdough Bread ultra-processed?
Brown Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, _Wheat_ Flour, Wholemeal _Wheat_ Flour, Salt, _Wheat_ Fibre, Molasses, Malted _Barley_ Flour.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
