100g of Mercado Boneless Beef Chuck Shoulder Steak Thin Cut contains 176 calories (kcal), 18.5g protein, 0g carbs and 11.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.5 g
05.38.818.5
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
18.5
protein
0.0
carbs
11.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 0%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mercado Boneless Beef Chuck Shoulder Steak Thin Cut?
Mercado Boneless Beef Chuck Shoulder Steak Thin Cut contains 176 kcal per 100g.
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