Roast Ham Maple Cured Ham

by Safeway
0288815912859 · opf
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100g of Roast Ham Maple Cured Ham contains 130 calories (kcal), 21g protein, 2g carbs and 4.5g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
21.0
protein
2.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 63% Carbs 6% Fat 31%
NutrientAmountLevel
Energy130 kcal
Fat4.5gmoderate
Saturated1.5glow
Carbs2g
Sugars1glow
Fibre0g
Protein21g
Salt1.9ghigh

Common Questions

How many calories are in Roast Ham Maple Cured Ham?
Roast Ham Maple Cured Ham contains 130 kcal per 100g.

Other Servings

100g 1 serving (0.1 unit (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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