Bagel

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100g of Bagel contains 274 calories (kcal), 9.7g protein, 47.8g carbs and 5.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 274 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreSource of fibre 3.5 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
274
kcal
9.7
protein
47.8
carbs
5.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy274 kcal
Fat5.3gmoderate
Saturated0.4glow
Carbs47.8g
Sugars3.5glow
Fibre3.5g
Protein9.7g
Salt1.1gmoderate

Common Questions

How many calories are in Bagel?
Bagel contains 274 kcal per 100g.

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