Smoked mackerel fillets

by Waitrose
0287997004321 · opf
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100g of Smoked mackerel fillets contains 313 calories (kcal), 20.8g protein, 0.9g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
EnergyModerate calorie density 313 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20.8 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
313
kcal
20.8
protein
0.9
carbs
25.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%
NutrientAmountLevel
Energy313 kcal
Fat25ghigh
Saturated5.9ghigh
Carbs0.9g
Sugars0.5glow
Fibre0.5g
Protein20.8g
Salt?

Common Questions

How many calories are in Smoked mackerel fillets?
Smoked mackerel fillets contains 313 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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