Smoked mackerel fillets

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100g of Smoked mackerel fillets contains 314 calories (kcal), 20.9g protein, 1g carbs and 25.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 314 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
314
kcal
20.9
protein
1.0
carbs
25.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%
NutrientAmountLevel
Energy314 kcal
Fat25.1ghigh
Saturated6ghigh
Carbs1g
Sugars0.5glow
Fibre0.5g
Protein20.9g
Salt0.9gmoderate

Common Questions

How many calories are in Smoked mackerel fillets?
Smoked mackerel fillets contains 314 kcal per 100g.

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