100g of Wicked Jam Doughnuts contains 309 calories (kcal), 5.7g protein, 47.5g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.5 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 5.7 g
09.315.530.9
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
309
kcal
5.7
protein
47.5
carbs
10.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 47.5g | |
| Sugars | 13.5g | moderate |
| Fibre | 1.8g | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wicked Jam Doughnuts?
Wicked Jam Doughnuts contains 309 kcal per 100g.
Is Wicked Jam Doughnuts ultra-processed?
Wicked Jam Doughnuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Apple and Raspberry Jam Filling (14%) [Glucose-Fructose Syrup, Apple Purée, Sugar, Raspberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Anthocyanins), Gelling Agent (Pectin), Flavouring], Palm Oil, Dextrose, Rapeseed Oil, Sugar, Raising Agents (Potassium Bicarbonate, Disodium Diphosphate, Calcium Phosphates), Wheat Gluten, Yeast, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono - and Di-Glycerides of Fatty Acids), Potassium Chloride, Cornflour, Salt, Stabiliser (Sodium Carboxymethylcellulose), Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
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