100g of Merluza Crujiente con semillas de Girasol contains 216 calories (kcal), 10g protein, 14.3g carbs and 12.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.510.821.6
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
10.0
protein
14.3
carbs
12.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 28%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 14.3g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Merluza Crujiente con semillas de Girasol?
Merluza Crujiente con semillas de Girasol contains 216 kcal per 100g.
Category
Other Servings
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