Jambon en croute

by Metzger Muller

1.612 kg

0286080105617 · opf

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100g of Jambon en croute contains 178 calories (kcal), 16.2g protein, 13.3g carbs and 6.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

Saturated fatSome saturated fat 3.8 g

01.5510

EnergyModerate calorie density 178 kcal

0150400800

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 16.2 g

05.38.917.8

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

178

kcal

16.2

protein

13.3

carbs

6.6

fat

Nutrition Facts per 100g

Protein 37% Carbs 30% Fat 33%

Nutrient	Amount	Level
Energy	178 kcal
Fat	6.6g	moderate
Saturated	3.8g	moderate
Carbs	13.3g
Sugars	2g	low
Fibre	1.2g
Protein	16.2g
Salt	2.2g	high

Common Questions

How many calories are in Jambon en croute?

Jambon en croute contains 178 kcal per 100g.

Is Jambon en croute ultra-processed?

Jambon en croute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc salé cuit fumé 60 % minimum, farine de BLE, eau, beurre 4% (LAIT), sel, OEUFS, sucres : sirop de glucose, saccharose, émulsifiants : E 451, E 450, antioxydant : E 301, conservateurs : E 250, E202. Fumé au bois de hêtre. Viande origine UE.

Allergens

Eggs, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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