Jambon en croûte

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100g of Jambon en croûte contains 178 calories (kcal), 16.2g protein, 13.3g carbs and 6.6g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 16.2 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
178
kcal
16.2
protein
13.3
carbs
6.6
fat

Nutrition Facts per 100g

Protein 37% Carbs 30% Fat 33%
NutrientAmountLevel
Energy178 kcal
Fat6.6gmoderate
Saturated3.8gmoderate
Carbs13.3g
Sugars2glow
Fibre?
Protein16.2g
Salt2.2ghigh

Common Questions

How many calories are in Jambon en croûte?
Jambon en croûte contains 178 kcal per 100g.