100g of Sourdough bloomer contains 256 calories (kcal), 10.1g protein, 40.8g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
07.712.825.6
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
10.1
protein
40.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40.8g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sourdough bloomer?
Sourdough bloomer contains 256 kcal per 100g.
Is Sourdough bloomer ultra-processed?
Sourdough bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Fermented Wheat Flour, Wheat Fibre, Salt, Fermented Rye Flour, Sourdough Culture (Wheat).
Category
Other Servings
Related lists
English
