Six seed sourdough

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100g of Six seed sourdough contains 285 calories (kcal), 11.4g protein, 42.9g carbs and 6g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 285 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreHigh fibre 7.1 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
285
kcal
11.4
protein
42.9
carbs
6.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 63% Fat 20%
NutrientAmountLevel
Energy285 kcal
Fat6gmoderate
Saturated0.8glow
Carbs42.9g
Sugars1.2glow
Fibre7.1g
Protein11.4g
Salt0.9gmoderate

Common Questions

How many calories are in Six seed sourdough?
Six seed sourdough contains 285 kcal per 100g.